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60 DAY WORKOUT Shaun T INSANITY 13 DVD

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60 DAY WORKOUT Shaun T INSANITY 13 DVD | ASLI
Kondisi Barang : Baru
Harga : Rp 750.000
Location :
The MOST COMPLETE INSANITY package you can get!
10 Insane workout DVD's + 3 BONUS DVD's

1: Dig Deeper & Fit Test - To start, Shaun will put your body to the test and see what you're made of. (30 minutes)
2: Plyometric Cardio Circuit - Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (40 minutes)

3: Cardio Power & Resistance - Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)

4: Cardio Recovery & Max Recovery - Shaun goes easier on you once a week so you're ready for the next round. (80 minutes)

5: Pure Cardio & Abs - Skip the intervals—this nonstop cardio workout is all extreme. (40 minutes)

6: Cardio Abs - Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)

7: Core Cardio & Balance - Take a break after month 1 and gear up for month 2 with this workout. (40 minutes)

8: Max Interval Circuit - The interval circuit that's more intense than anything you've ever done before. (60 minutes)

9: Max Interval Plyo - Push your legs 'til they beg for mercy with power and plyo, all at your MAX. (55 minutes)

10: Max Cardio Conditioning & Abs - Get pushed to your limit with this extreme cardio workout. (50 minutes)


3 EXTRA DVD's include:

11: Max Interval Sports Training

12: Insane Abs

13: Upper Body Weight Training


The DVD set comes with:

* Elite Nutrition Plan – designed to fuel your body for these intense workouts.

* Fitness Guide – short and to the point. It's just the information you need. We want you working out—not reading.

* INSANITY Calendar – organized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.

for more information and reservation:
BBpin: 24ab67f3
LINE: bernardusn
whatsapp: +8618811553382
email: xiongming_chen@126.com

60 DAY WORKOUT Shaun T INSANITY 13 DVD
60 DAY WORKOUT Shaun T INSANITY 13 DVD
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